Rezept Honig-Ente mit Gemüse China

Rezept Honig-Ente mit Gemüse

Ingredients (2 servings):

Shan´shi Ingredients:
Ingredients:
  • 1 tbsp. of honey with 1 tbsp. hot water
  • 1 glove of garlic
  • 1 duck breast (400g)
  • 100 g mushrooms
  • 200 g broccoli
Preparation:
  • Peel and mince the garlic for the marinade and scramble with honey and hot water. Then cover the duck breast with the marinade and allow it to rest overnight in the fridge. Blend the remaining marinade with water (you will need it later).
  • Heat up the groundnut oil in a frying pan and sear the duck breast. Preheat the oven to 200 degree and let the duck breast cook for about 20 minutes in a baking dish. Douse with the remaining marinade on several occasions. The duck breast gets crispy, if you use the grill level for the last 10 minutes in the oven.
  • Clean the mushrooms in the meanwhile and cut them into fine strips. Chop the broccoli. Fry the vegetables with the bamboo shoots in the frying pan for about 7 minutes and season with soy sauce.
  • Cut the duck breast into slices. Arrange the vegetables on a hot plate and put the duck breast on it. Douse with gravy and serve with rice.
Von Shan´shi
Veröffentlicht am: 31. 01 2016

Tip:

If you are under pressure, stir in Shan'shi asia wok spices and season with soy saue.